Protein Cake Batter Dip

If you’re ready for your mouth to waterrr, while still staying within your daily Macro needs, try this!


Protein Cake Batter Dip

The very easiest way to satisfy a sweet tooth:

  • 1/2 Cup Vanilla Greek Yogurt
  • 1/2 Scoop Vanilla Protein (I used Quest Vanilla Milkshake)
  • 1/8 – 1/4 box of sugar free vanilla pudding mix
  • Vanilla Extract to taste
  • Sprinkles optional (but for real why NOT?)

Calories: 180

Protein: 21g

Carbs: 21g

Fat: 0.5g

**Note: if you want to omit a few carbs, used plain greek yogurt and just add either more pudding mix or more vanilla extract**

** Recipe can also be done using 1 cup of plain greek yogurt + 1/2 box of pudding mix + vanilla extract to taste**

Serve with reduced fat graham crackers or dip in with a spoon! Enjoy!